Waking up this morning with no issues, working on my new morning routine. Once again I can't access my favorite web support site, I really wish it worked better, they have so much to offer. Many people post there and give their support. There are people who have been smoke free for years and those who are new like me and those who slip. I was sent to another site yesterday which I have started to explore, it appears they have a area to "vent" but I haven't found it yet. I will look deeper into it today.
So far it seems the mornings are my hardest part of the day. I do ok in social situations and am pretty good at night. I get the "urge" to get up and go to the garage which feels to me more like habit then the actual smoking was. I am so very thankful that we didn't smoke in the house or my car. It makes starting a new routine so much easier.
I need to mow the backyard before the cold front moves through, I wish my ear phones for my ipod fit me better. Love listening to music when I mow or do any other exercise. I wish I could listen to it when I ride my bike, I'd ride for hours.
I just finished breakfast and yes I have the craving, the gum is very bland but it seems to do the job. I wish I knew when I will feel a difference in my lungs. They still don't feel "free". There is a commercial on TV here that says how fast things heal once a smoker quits, so far not believing it!
No comments:
Post a Comment