According to the TV show The Doctors the lungs are the first to heal when we quit smoking and breathing is supposed to get easier after the 3rd day. Yeah, my lungs feel a little bit lighter, not a whole lot though. I also read that the cough will get worse before it gets better as the lungs try to get rid of the tar deposits. That happened last night with me, my husbands coughing got worse the day before. I am working hard to the day that I can inhale clean air without any heaviness.
It's funny, I used to panic when I was down to my last pack of cigarettes, Friday there was no panic. I panicked last night when I ran out of M&Ms! Oh yeah I love my M&Ms and they helped the first 3 days. I really don't want to buy anymore tho.
There is a nice park not too far from my house with a path around a lake. I'm not sure how long this path is but today I am going to go over there and explore it and walk to the beat of my iPod. My husband bought me a bike over the summer and I rode it a lot, but it's no fun w/o music. The path does go further then the around the lake. Today I will look to see how much is paved and how much is dirt and if it is good for my bike. There may be some great photo ops there too!
Had a small craving this am (or urge) but it has passed, last nite I had the typical urge to get up and go to the garage. I don't know if that is a habit, craving or urge? Am I just fortunate that I'm not going crazy?
I'm off!
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